Diabetes & Heart Healthy Meals for Two (Paperback) by American Diabetes Association (Author), American Heart Association (Author)

Twice as tasty . . . but with half the ingredients!

People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, published in 2006, this newest collaboration from the American Diabetes Association and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide.

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Betty Crocker 30-Minute Meals for Diabetes (Betty Crocker Books) (Hardcover)

Betty Crocker 30 Minute Meals for Diabetics is filled with time-saving recipes for diabetics and anyone interested in preparing delicious, healthy, family-friendly meals. Complete nutrition facts and 40 color photos accompany recipes for favorites like Chicken Linguine Alfredo, international dishes like Szechuan Beef and Bean Sprouts, fast skillet meals like Pork Fajita wraps, and other crowd-pleasing soups, sandwiches, salads, and pasta dishes. Whether you’re cooking for 1, 2, or for an entire family, everyone will benefit from the healthy eating tips and satisfying recipes—many ready in under 20 minutes!

From the Back Cover

Healthy Meals the Whole Family Will Love—in 30 Minutes or Less!

Inside, you'll find:

• 150 healthy, great-tasting recipes ready in 30 minutes or less

• Diabetes-friendly versions of favorites like Chicken Linguine Alfredo

• Zesty international dishes such as Szechuan Beef and Bean Sprouts

• Fast skillet meals, including Pork Fajita Wraps

• A great selection of soups, sandwiches, salads and whole-grain dishes

• Special chapters on mini meals and cooking for two

• Carbohydrate Choices and nutrition information for all recipes

• Easy tips to help you watch carbs, eat healthy and stay well

• 40 beautiful color photos

If you or a loved one has diabetes, getting tasty, carb-conscious meals on the table can be a challenge—especially if you don't have a lot of time to spend in the kitchen. That's why the experts at Betty Crocker created this book. It's packed with healthy recipes that take no longer than 30 minutes to prepare, with many ready in 20 minutes or less. Best of all, these crowd-pleasing recipes are guaranteed delicious. With great choices like sandwiches, pastas, skillet meals and other family favorites, you'll never feel deprived as you eat well, stay healthy—and spend less time in the kitchen!

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Holly Clegg's Trim & Terrific Gulf Coast Favorites (Paperback) by Holly Clegg (Author)

Holly Clegg, author of the popular Trim & Terrific cookbook series, delivers a true gem with her new book, Gulf Coast Favorites, which is packed full of regional specialties, home cooking, and many familiar favorites. In keeping with tradition, all of the recipes are easy, everyday, and healthier - perfect for our busy lifestyles. Each recipe includes nutritional analysis and diabetic exchange. The book contains gorgeous photographs, symbols to indicate Vegetarian and Freezer Friendly make-ahead recipes, and menus.. Holly hopes while enjoying a repertoire of mouth-watering recipes, everyone will gain a better understanding of the value of the wetlands. A portion of the proceeds from the sale of this cookbook will go to support the America's WETLAND Foundation.

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The 3-Hour Diet Cookbook (Paperback)

The USA Today fitness gurufollows up his bestselling 3-Hour Diet with this cookbook full of meal plans, weight loss tricks and inspirational testimonials. Recipes are, for the most part, surprisingly satisfying: fresh, well-seasoned and appealing enough to tempt even those unconcerned about their waistlines. The 3-Hour Diet requires weight-loss hopefuls to eat every three hours; the portion sizes in this cookbook are accordingly modest, but the recipes include indulgences like mozzarella cheese, semisweet chocolate and even filet mignon. Rich in fiber, lean protein and healthy fats, these offerings don't break any new culinary ground, but they're flavorful and easy to prepare. Barbecued Flank Steak with Grilled Veggies and Rice is a fast and delicious weeknight treat, while Sauteed Scallops with Spinach over Polenta are glam enough to serve to dinner guests. Even desserts, like the Mini Ice-Cream Sandwich, are easy and fulfilling. Some cooks will be puzzled by recipes' unnecessary shortcuts (like the canned fruit in Grilled Pork Cutlets With Citrus Salsa), and by the fact that recipes' nutritional information isn't included, a surprising oversight in a diet cookbook.

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The Best of Cooking Light Everyday Favorites: Over 500 of our all-time favorite recipes (Paperback)

We define everyday favorites as the recipes we use again and again, the ones that are most memorable, and, most important, that taste great! Now you can enjoy over 500 of our best-loved recipes right at your fingertips with The Best of Cooking Light Everyday Favorites. Anytime a Cooking Light book makes its way into your cookbook collection, we consider it an invitation to be your trusted assistant in the kitchen.

Our goal is to help you make the most of the time you spend there, whether you're preparing dishes for a casual gathering with friends or cooking everyday favorites for your family.

In The Best of Cooking Light Everyday Favorites you'll find:

• Over 500 must-have recipes that will fit nicely into your weekly recipe repertoire.
• Over 250 photographs showcasing rich, delicious food at its finest and helping speed your selection for dinner tonight.
• Complete nutritional analysis for each recipe.
• An extensive 8-page recipe index listing every recipe by major ingredient and food category, making it easy to locate recipes that call for the ingredients that you have on hand.

About the Author
Launched in 1987, Cooking Light is America's favorite food magazine. Every month, more than 11 million readers turn to it for the freshest ideas in food and fitness to help them eat smart, be fit, and live well.

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The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free Diet (Hardcover)

The best kid-friendly recipes and guide to the gluten-free milk-free diet for ADHD and Autism.What it is. Why it works. How to do it.

The Centers for Disease Control reports significant increases in Autism and ADHD - both affecting primarily boys. The CDC estimates that 1 out of 175 children (age 4 to 17) currently have Autism (300,000). Before 1985, Autism occurred in less than 1 out of 2000. ADHD is much more common in that it affects 4.4 million U.S. children (age 4 to 17).

Common to both of these conditions is the negative impact of certain foods - especially milk products and glutens such as wheat(and to a lesser degree - soy and corn.) One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status.

The uniqueness of this book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share details about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.

About the Author

Pamela Compart, M.D., is a developmental pediatrician and a functional medicine physician. She is the founder and director of HeartLight Healing Arts, Inc., which is an integrated health care center providing comprehensive traditional and complementary medicine services for children and adults.

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Gluten-Free Baking Classics (Paperback) by Annalise G. Roberts (Author)

This revised edition of Annalise Roberts' popular cookbook is a welcome choice for those allergic to gluten who want to enjoy delicious fresh-baked foods. Roberts presents easy-to-use recipes and techniques for baking everyday basics like bread and cookies as well as classic treats like brownies and biscuits. Sample delights include Multi-Grain Artisan Bread, Hazelnut Cake, and Old-Fashioned Buttermilk Doughnuts. These recipes use precise mixes of non-wheat-based, gluten-free flours that only the baker need know are allergy safe. Gluten-Free Baking Classics is designed for all skills levels, from beginner to seasoned, and the book is especially useful for novices since it contains detailed instructions on how to get started, as well as timeless baking techniques and guidelines to assure success. Also included are tips on how to incorporate gluten-free baking into a busy weekly schedule, and the book explains why baking wholesome and delicious breads, muffins, cakes, and other items is so important for emotional and physical well-being.

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